What would you do if…? If I had a dollar for every time I have been asked that? The truth is…most women have no idea WHAT they would do if put in a dangerous situation.
In this session, we will discuss facts versus myths, real statistics, awareness of your surroundings, avoidance practices, and overcoming mental hang-ups. We will cover basic, practical self-defense techniques that can be used regardless of size or abilities. This will be a fun, relaxed session while we cover very serious topics. Those who would like can participate in some easy, hands on activities, and we will offer a question and answer time, as well as some take-home material. Age, body size, and physical abilities are no factor; this session is for all women!
Kandyce Behnke is the owner and Chief Instructor of Vision Taekwondo in Becker, MN. She teaches martial arts to students ranging from toddlers to senior citizens as well as “Ladies Only Self-Defense” classes. Her martial arts resume includes hundreds of awards, including being an Olympic Trials qualifier in 1988 and 1992 as well as the European Championships gold medalist in Moscow, Russia.
As a single mom and grandmother, Kandyce has held strongly to her faith in Christ. Her goal is to help individuals realize their own strengths, build the confidence they need to fulfill God’s purposes for them, and understand that through Christ we are all worthy!