The Incredible Body

The human body is amazing. Each part of our body has a certain function. But what is interesting is how every part is connected. This summer, I attended physical therapy for TMJ (temporomandibular joint) dysfunction, where I gained a new appreciation for just how...

Healthy in Body, Strong in Spirit

“Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.” 3 John 2 (NLT). This time of year, we begin to think about our New Year resolutions. These resolutions are promises to change a habit, improve a character...

Body Image

Today was just one of those days. You know the days where your hair has a mind of it’s own, a pimple has popped up right in the middle of your forehead, and you get another swimsuit catalog in the mail. Yep, there it was, just waiting in my mailbox at the end of a...

I Hate Pink.

“What would you like to wear today?” I asked my four-year-old daughter as I opened her closet doors. Bouncing over, she announced: “Something pink!” A few minutes later, I heard her rummaging through her underwear drawer. “What’s the matter?” I asked. “I need pink...