Anytime of year is the right time to make a decision to
strive for a wellness lifestyle. It doesn’t have to be at
the beginning of the year, and it doesn’t have to be a
major change; in fact, when choosing to make the
“wellness change” smaller is better.
Today my heart may be filled with gratitude and a tremendous sense of God’s presence, and tomorrow I may have tears streaming down my face, feeling oh so alone. What do we do when loneliness threatens to overwhelm us and steal our hope and joy?