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LATEST PODCASTS
Mindful New Year
Everyone’s talking about New Year’s resolutions. Have you set any? Maybe your resolution is to set a resolution. Or have you resolved to not make any resolutions? Making New Year’s resolutions is definitely a common trend. What’s the point of making these resolutions?...
Overcoming Fear
“She’s fearless,” we overhear someone say about another person, usually after the woman has done something crazy like walk on a tightrope over Niagara Falls. And yes, there are a few people in history who have been seemingly fearless in their attempts to accomplish...
Returning to Work After Maternity Leave
Even though it’s been more than two years since I returned to work following the birth of our second (and last) child, it’s still so fresh in my mind. When my sister-in-law reached out to ask if I had any tips as she gets ready to make her own transition for the first...