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LATEST PODCASTS
The Roots of Disease
As I continue to study my favorite topics on wellness, fitness, and weight management, I inhale books as fast as I can digest them. I read books by MDs, PhDs, naturopaths, biochemists, nutritionists, personal trainers, and their colleagues on the topics of metabolism,...
Do We Get Along? Relating to Teenagers
Recently my teenager was asked the question, “Do you get along with your parents?” So she asked me, “Do we get along?” Good question! I’ve heard many parents of adult children tell me that there was a time when they didn’t get along with their child, but that it got...
I’m a Control Freak.
When the car lost control on loose gravel, fishtailing wildly only to end with an ominous smoking crash in the ditch, I knew immediately on impact that something was wrong. Hanging suspended from the lap seatbelt in the backseat behind the driver, I felt panicked by...
