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LATEST PODCASTS
Worry or Peace-The Choice is Yours
Worry. Someone once told me it was “negative prayer.” I call it exhausting. At 3:00 a.m. it’s as if the switch in my brain has been flicked on and my mind starts to race. It may be words I’ve spoken, words spoken to me, the gas bill that is due, my child’s struggle,...
A New Perspective on Setting Wellness Goals
Have you been looking at your wellness goals all wrong? Once again we come to the time of year where we are getting ready for shorts and tanks tops! It’s inevitable that every year we think the same thing, “I need to set a weight loss goal to have the hottest bod by...
A Piece of Me
How do you explain it when someone you’ve only met once steals a tiny piece of your heart? When we were on our mission trip to Greece and Cyprus a few weeks ago, we spent one afternoon doing an educational program for kids in a refugee camp. The powers that be (those...
