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Super (Single) Mom
The sun was beginning to wane in the autumn sky, starting its descent for the day. With dinner behind us, I was ready to sit and visit with the family we had traveled over 600 miles to see. My sister got up from her chair as conversation continued all around, and she...
5 Toxic Ingredients in Your Supplements
The vitamin, mineral, and supplement industry is a billion-dollar industry. You may think it’s a dry subject, but there are a few things you should consider before popping little mystery pills into your body on a regular basis. When choosing supplements, you should...
Sweaty Palms and St. Patrick
I felt it coming on. Sitting on the sterile vinyl bench, waiting, it began like it always does, with cold sweaty palms. Then the chest vibrations began, the ones that creep up my neck and make my brain feel hot, like it’s going to boil right out of my skull. Then a...




