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LATEST PODCASTS
When We Don’t Embrace Our Whole Self
It was years ago -- over a decade -- and yet it is forever etched vividly in my mind's eye. I was at a basket weaving class (yes, there is actually such a thing; yes, it is actually a lot of fun; and for those of you thinking of the college credit joke, no, it was not...
Alone in a Crowd
We have all been there. At a party surrounded by laughter, conversation, and energy yet feeling like we are in a bubble separate from everyone else, unable to connect with or relate to the interactions around us. I was at a conference by myself this weekend in a new...
Grandma Bernadette’s Apple Strudel Recipe
Every family should have a grandma who loves to bake. If you don’t, I am so sorry for you! In my family, it was my Grandma Bernadette. This women always had a bowl of lemon drops and M&Ms on the counter, a drawer of other candy treats, and a freezer full of ice...