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LATEST PODCASTS
It’s Hard Being You
We have all heard the saying, "Life is like an onion. You peel it off one layer at a time." Carl Sandberg We are all onions and we all have layers and some can be more potent than others. Some layers can be hard, while others are soft. Each season in our lives creates...
A New Perspective on Body Image
Like any teenage girl, I struggled with my body image. I didn't like my legs, nose, chin, etc. I counted fat grams (yes, fat grams. It was the 90s—that was the thing) and exercised to Tamilee Webb videos (you betcha. Abs of Steel on good ol' VHS). However, as a...
New!
I got a new refrigerator yesterday. The old one had died, and the new refrigerator was finally delivered. Every time I walk into my kitchen, I experience a little thrill of happiness when I see it. When I open it, the shelves are gleaming, with no crumbs or spills to...
