New Episodes Bi-Weekly
LATEST PODCASTS
Rediscovering Health & Routine After Disruptions w/ Ashley Darkenwald
E^3 Podcast - Leadership Episode: a conversation with fitness and wellness professional Ashley Darkenwald and our podcast host, Mykelti Blum. In this episode, they discuss the ways we might feel about our bodies and how we can honor them, even when they aren’t doing...
Let’s Talk About Marriage w/ Derek & Kari Staaland
E^3 Encouragement Episode: a Valentine's season conversation with marriage coaches and speakers Kari and Derek Staaland (they also happen to be the sister and brother-in-law of BTG Director Angie Goetz) and our podcast host, Mykelti Blum. In this episode, they discuss...
Managing Stress in Healthy Ways w/ Dr. Katie Dobowey
E^3 Encouragement Episode: a conversation with BTG Advisor and doctor of chiropractic, Dr. Katie Dobowey, and our podcast host, Mykelti Blum. In this episode, they discuss biological causes of stress and how it affects our body. They also talk about the importance of...