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LATEST PODCASTS
Gift of Acceptance
This past week, I spent some time with a friend, someone I have known for years. She was telling me about the recent death of her grandma, a woman she was very close to. Her grandmother was in her eighties and very active and healthy and involved in her community. My...
Spring Into Diamond Strength
Do you know what makes diamonds so strong? PRESSURE. How does pressure relate to your health and fitness this season as the weather warms up? Two things: 1. Consistency. Exercise even when you don’t feel like it. Consistency makes you stronger and more likely to...
Technology Fail
Maybe it’s my English editor geekiness, but I am just not good with acronyms. Between LOL, BRB, and YOLO, I’m constantly having to stop and remember the correct phrases. Rather than encouraging brevity, it's an exercise in painfully slow futility. Call me old -- I did...
