New Episodes Bi-Weekly
LATEST PODCASTS
Easy Peasy Mother’s Day Project
Wouldn’t it be fun to give mom or grandma a homemade present for Mother’s Day – one that looks like it could be found in an art gallery but in fact could be done (at least in part) by a three-year-old? That’s how easy this project is. In fact, my two 3-year-old...
Gift of Acceptance
This past week, I spent some time with a friend, someone I have known for years. She was telling me about the recent death of her grandma, a woman she was very close to. Her grandmother was in her eighties and very active and healthy and involved in her community. My...
Spring Into Diamond Strength
Do you know what makes diamonds so strong? PRESSURE. How does pressure relate to your health and fitness this season as the weather warms up? Two things: 1. Consistency. Exercise even when you don’t feel like it. Consistency makes you stronger and more likely to...
