Journey to Health

Journey to Health With the New Year behind us and spring ahead, it seems change is inevitable. But what about change that happens within you? Have you slowed down for a season recently and reflected on your own life, your thoughts, your emotions, your...

Real Love

I dislike shopping. Yes, I know I am in the less than 1% of women who would rather do just about anything other than shopping, but that is part of who I am. It wasn’t too long ago that I had to do what I dislike almost as much as having a tooth pulled; I had to grab a...

Broken

The Japanese have an ancient practice of mending broken pottery with gold. This practice started with the story of a rich man with a special broken teacup. He sent the cup away to be repaired, and it was returned stapled together: both ugly and unusable. Another...

Valentine Family Fun Night

Valentine’s Day is on Saturday and oops, you forgot to get your babysitter lined up. Or perhaps a babysitter isn’t really in the budget for you this year. Why not have a family Valentine’s party and save the real date for a time when you can use those two-for-one...

Without A Valentine

February 14th—a day to celebrate a significant relationship, romance, and love—is soon to be here. If you’re reading this and don’t have a significant other but wish differently, please accept my empathy and compassion but also encouragement. I, too, have a current...