Apple Juice & Orange Juice

As my parents’ first baby, I was the guinea pig on whom they developed their parenting style, the tiny human on whom they began to try all kinds of methods for sleep and feeding techniques. Once they had mastered that, I’m sure they expected that their subsequent...

Unstressed Vacation Tips

Taking a road trip or airline flight somewhere this summer? Chances are that if you have kids of a certain age, you’re looking for ways to keep them occupied while on the road or in the air. With that in mind, we’ve compiled some of our best tips on how to make your...

Why am I Overeating?

I am so full. I feel bloated and weighed down, yet I keep on eating. A handful of bean chips, the leftover broccoli, two slices of gluten-free pizza, a protein shake, etc. This was all after having a nice dinner of delicious homemade tacos. I am so full. What the...

Hidden In My Heart

“Faith is the substance of things hoped for – the evidence of things unseen.” I was talking to a friend last week, and she was trying to explain this verse in relation to our topic of the moment. She couldn’t quite pull the words up from the back roads of her mind,...

Three Steps to Help the Breathless Breathe

You don’t have to be a runner to be breathless. The woman in the express lane ahead of me was just that. She swiped her credit card, looked at me, and asked, “Do you have the day off?” “I do,” I said. “How about you?” She was flushed. “No, I’m trying to run as many...