New Episodes Bi-Weekly
LATEST PODCASTS
How to Make the Most of Easter in Quarantine
Social Distancing has changed much about our daily routines over the last several weeks. I hope that you have found some beauty in a simplified lifestyle and are starting to see a rhythm in this new, temporary normal. However, this has disrupted many celebrations...
Keeping Panic at Bay
A few years ago, I competed in a triathlon, which is quite a feat for someone who doesn't like getting her face wet. I knew if I could just stay afloat during the quarter-mile swim, I could do well with the biking and running segments. After all, I knew how to swim,...
COVID Care
Is it just me, or did this whole COVID-19 crisis just blow up overnight? One minute I was supposed to be preparing for insolation, and 20 seconds later I was told to hunker down in my house before I even had time to figure out what I was supposed to do to prepare....
