Organizing your Digital Memories

Summer months are a favorite time of year to capture memories with a camera. Who doesn’t love looking back at photos of vacations, back yard barbeques, ball games and pool parties?  Back in the days of using film, many people collected shoe boxes full of photos....

What Causes Eating Disorders?

Eating disorders are complex conditions that arise from a combination of long-standing behavioral, biological, emotional, psychological, interpersonal, and social factors.  Scientists and researchers are still learning about the underlying causes of these...

Healing Our Grief

After you lose someone, you may wonder if life will ever be the same again. Will I ever smile again? Will I ever enjoy life again?  Grief is like peeling an onion – everyone does it a little differently, but we all cry a lot. Grief takes work, hard work. It...

Countdown to a Successful Garage Sale

I LOVE garage sales. I once lived in a neighborhood that hosted an annual garage sale each spring. It ended up being a social time for all us as we opened our garages and set up our sales. One of my neighbors and I discovered that it was easier on both of us if we...

Sometimes When I Wake Up I am Still Mad

I have never been one of those people who have been able to pull off that Biblical principal of “don’t let the sun go down on your wrath.”  Sometimes I have trouble letting go of my anger.  I admit to you today that at times I am severely lacking in this...