When Life is Bittersweet

Each year when I see my doctor for my routine appointment, it comes up. Usually with a nurse, someone who is kind but impersonal, working their way through the checkboxes marking my family medical history, glossing over my paternal grandmother’s stroke and my mom’s...

Milk or Meat

You wouldn’t expect a 30, 40 or 50-year-old person to drink milk out of a baby bottle, would you? Of course not! Adults shouldn’t be living on baby’s milk or infant formula, should they? We naturally expect babies to drink milk from their mother or a bottle and to...

When We Don’t Embrace Our Whole Self

It was years ago — over a decade — and yet it is forever etched vividly in my mind’s eye. I was at a basket weaving class (yes, there is actually such a thing; yes, it is actually a lot of fun; and for those of you thinking of the college credit...

Alone in a Crowd

We have all been there. At a party surrounded by laughter, conversation, and energy yet feeling like we are in a bubble separate from everyone else, unable to connect with or relate to the interactions around us. I was at a conference by myself this weekend in a new...