Body Image

Today was just one of those days. You know the days where your hair has a mind of it’s own, a pimple has popped up right in the middle of your forehead, and you get another swimsuit catalog in the mail. Yep, there it was, just waiting in my mailbox at the end of a...

How Our Local CSA Changed Our Lives

As I sit in the sunshine drinking homemade iced tea (recipe below), I reflect on highlights of the year. The first bloom in spring, s’mores by a summer campfire, and the entire rainbow painted on fall leaves—I love Minnesota. Last summer I signed my family signed up...

Menopause

I was chatting with a woman yesterday, and we were talking about hair. Not the hair that grows on your head but random hairs that suddenly show up around your fortieth birthday, staring back at you in the mirror, usually while you’re attending some public event and...

Caveman Lessons

Paleo. We seem to hear the word more every day. Paleo diet. Paleo lifestyle. Paleo chocolate chip banana bacon muffins. There is so much information out there regarding this increasingly popular lifestyle, it can get pretty confusing. I was confronted with the...