“We can make our plans, but the LORD determines our steps.” Proverbs 16:9

If you grew up in the church, this verse is probably familiar to you. It’s nice and comforting. Maybe you’ve heard it so many times it even sounds cliché—not so for me. This verse became my lifeline during one of my hardest trials.

I consider myself very blessed. I grew up in a loving Christian middle-class home, received an excellent education, and have been able to pursue my passion for writing as an adult.  But like everyone, I have had my struggles. The greatest—and ever ongoing—trial of my life is chronic illness, which I was diagnosed with at just ten years old. From that time on, I have lived with pain. And sometimes, it’s hard.

The truth is I was an absolute wreck in high school. Oh, I seemed fine. Perfectly well adjusted. Type-A personality, good student, extra-curricular activities, involved in church. But inside, I was hurting. And it got to a point where the combination of the physical and emotional pain that I was in—and not dealing with—just boiled over. And my body turned on me—or so it seemed. I didn’t know that could happen. But as Psalm 139:14 tells us, we are “fearfully and wonderfully made.” God designed our bodies to protect themselves—and both my body and spirit were under siege. So my body rebelled against the stress it was under, resulting in a medical condition in which you show psychological stress in physical ways. For me, it was my legs that took the hit.

The loss of motion seemed to happen gradually . . . then all at once. I’m not even sure how long the process took. I was walking normally one day. Then it got harder. My legs were heavier. They didn’t want to move. So I moved slower—until suddenly, I could hardly move them at all.

This was not part of my plan. Didn’t I have enough to worry about already? Wasn’t constant pain enough for one person to handle? It already felt like too much. As I faced down hours of physical and talk therapy, feeling completely overwhelmed, I came across Proverbs 16:9 in my Bible. And I realized: If the LORD determines my steps, He also determined this stop. He alone knew I needed help. He saw my hurt. He felt the deep need that I was so desperately trying to hide. And . . .

He brought my plans to a stop, so He could redirect my steps.

Leaning on the Lord’s strength took on new meaning for me. I was literally counting on him for every step—and it took me about five minutes to take just a few. I had to think through every motion. Use this muscle. Flex that. Move that forward. It was painful and agonizingly slow. And I was afraid every time that I might not be able to make it another. But I did, praying and trusting him to carry me through.

“He set my feet on solid ground and steadied me as I walked along.” Psalm 40:2b

During those very slow walks, I dwelt in God’s presence more than ever before. God taught me patience. He taught me humility. He taught me strength. And most importantly, he was always faithful. Through all the doctors, pain, sweat, and tears, God never left my side. It took months, but I was able to walk normally again—and still do to this day. And most importantly, I received the help my spirit needed for the emotional pain that I was feeling—the isolation from my peers, the resignation, the hopelessness. God took that and lit a fire in my heart through this crucible. I began speaking at youth groups, sharing my story—and feeling more alive than I had in years. God gave me a purpose for the pain He brought me through, and I was blessed enough to see the fruit from that purpose almost immediately.

Is there an area in your life that’s spinning out of control? Are you going through the motions, all in a whirlwind, with “no time” to rest and refresh? I challenge you to press pause and examine your life today. Is it likely that you will develop a conversion disorder and have the dramatic life reset that I did? No. But it is almost certain that you will miss out on God’s best for your life if you don’t check in with God and make sure you’re walking in step with him.