by kated | Jan 5, 2012 | Health and Wellness
Imagine yourself… using all your creativity and talent. Pay attention to what colors, shapes and locations come to mind. If your reality is a far cry from the scenarios you just concocted, don’t panic. You’ve actually just taken the first steps toward...
by Guest Contributor | Dec 29, 2011 | Health and Wellness
Exhausted one night I plopped down on the couch. With no husband in sight it was my turn to engage in that familiar sport of channel surfing. As I searched for something worthwhile to watch, I was astounded at the number of shows about weight and body...
by kated | Nov 24, 2011 | Health and Wellness
Consumers are beginning to recognize blueberries as a nutritious food, full of antioxidants and other health benefits yet there are other berry options that can be a great addition to a healthy lifestyle. The science behind berries shows they are one of the best...
by Guest Contributor | Nov 10, 2011 | Health and Wellness
Fasting, a word that most people don’t like to hear, let alone actually do. I still remember when my pastor announced right before the New Year that our church would be participating in a corporate fast. He asked the entire church to spend time in fasting and...
by kated | Nov 7, 2011 | Health and Wellness
A little over a decade ago, products began to spring up on grocers’ shelves advertising, “Now includes aloe vera”. It became a kind of “branding shorthand” to tell the consumer that this product would be more gentle on the skin; some may have even thought that it...
by kated | Nov 7, 2011 | Health and Wellness
The German theologian, Meister Eckhart, once said, “If the only prayer you said in your whole life was ‘thank you’, that would suffice.” Dr. John Demartini has said that the most powerful prayer is not a prayer of “I need a change in…” but a prayer of “thankfulness...
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