by kated | Apr 22, 2010 | Health and Wellness
This is part three of Dr. Kate Dobewey’s Health and Wellness article about steps you can take to get a fresh start on your health. To read this article from the beginning, please read “A Fresh Start to Wellness”. More Restful Sleep...
by kated | Apr 22, 2010 | Health and Wellness
Move More A sedentary lifestyle is one of the leading causes of preventable deaths worldwide. This is defined as a lack of regular, routine physical activity for a sustained minimum of 20 minutes more than 3 days a week. It’s not just being physically active that is...
by kated | Apr 14, 2010 | Health and Wellness
Cholesterol & Children -Part II The studies have obviously shown a direct link between lower levels of LDL and a lower risk of heart attacks but consumer groups have pointed out that the new guidelines are tainted by the influence of U.S. pharmaceutical...
by kated | Apr 11, 2010 | Health and Wellness
Cholesterol and Children What was once considered a problem only suffered by adults has become a new concern for children. With the noticeable increase in childhood obesity the medical profession is claiming that there has been a dangerous rise in cardiovascular...
by kated | Mar 17, 2010 | Health and Wellness
The Benefits of a Strong Immune System No one likes getting sick and we like it even less when it’s our children. The question is, how do we avoid getting sick? How can we be sure that the latest “bug” going around isn’t going to hit every member of our family? The...
by kated | Mar 3, 2010 | Health and Wellness
Ten-minute Recipes for the Family The following recipe ideas are going to be nutritional, delicious and quick. These are the kinds of recipes that you want to keep on hand for those days when you know you’re not going to have time to take 30 to 40 minutes to prepare...
Recent Comments