7 Tips to Beating the Allergy Blues

by | Sep 29, 2014 | Health and Wellness

I had seasonal allergies most of my adult life. I used to have itchy ears, eyes, and nose in the spring and fall every year. Allergies can be debilitating. They are physically draining, emotionally exhausting, and expensive (allergy meds, trips to the grocery store...

Apple Cider Vinegar to the Rescue!

by | Sep 8, 2014 | Health and Wellness

When I was a little girl, it was a big deal when Grandma came to stay. Grandma was in a fragile state and sat in the biggest, softest living room chair for most of her visit. A decade later, a doctor would discover that both of her hip bones were worn down to almost...

Crock-Pot Greek Yogurt

by | Aug 21, 2014 | DIY

Ok so I’m finally going to write about this amazing tool I’ve used to save money on yogurt all year long. The tool is one you probably already use on a weekly basis. It’s old school, and that’s how I roll. The tool? My slow cooker (AKA: Crock-Pot). Yes!! You heard me…...

Avocado Chicken Salad

by | Aug 4, 2014 | DIY

A few years ago, when I first heard I have an intolerance to soy, I thought to myself, “Well, that’s no big deal; I hardly ever eat soy sauce.” But then I went shopping and it turns out that soy is in EVERYTHING! Okay, everything is kind of a stretch, but seriously...