I Don’t Do New Years Resolutions

by | Jan 2, 2014 | Health and Wellness

I’ve never been big on New Year’s resolutions. Sure, I’d like to lose 10 pounds, be more organized, plan better, and learn new skills (quilting and a foreign language are always at the top of my list). I’ve just never been one to follow through beyond January 31...

Why Old Habits Can Be New Resolutions

by | Dec 30, 2013 | Life Issues

Think back to high school or college, or maybe even elementary school. Remember the sense of excitement that came from doing your favorite activities? Maybe it was playing a particular sport, reading, camping with family, or playing a particular game requiring your...