Create a Prayer Box

As a mom, I want to train my children how to live out their faith while they are still under my care.   I’m always on a mission to help them break out of the automatic, “Thank you for this food” prayer.  To help focus your children on prayer, create a...

Artificial Sweeteners…are they so sweet?

With worldwide obesity rates doubling in the past three decades, is it any surprise that artificial sweeteners have been gaining popularity? Beginning with the creation of saccharin, “sugar substitutes” have become the answer to a dieter’s prayer. Have your cake and...

The Start of My Best Life

Written by Guest Contributor, Kathy Weckwerth Isaiah 58:9-12 – “I will always show you where to go. I’ll give you a full life in the emptiest of places…. You’ll use the old rubble of past lives to build anew, rebuild the foundations from out of your past. You’ll...

Exercise—The Backbone of Good Health

Did you know that your body actually wants to move? It is designed for action and motion. Ask your natural healthcare provider to show you how your vertebrae and joints are perfectly crafted for activity.   1.       Jumping Jacks:...