Wondering Who I Am

Have you ever taken a look at yourself the way that other’s might look at you? What I mean by this is a good, objective, realistic look. Ask yourself the question “if I met myself, would I like myself?” Okay, I know, for a therapist to talk like this you must be...

It’s The Little Victories

We have had a major breakthrough at the Kerr house. It has revolutionized our family dynamic, comforted my anxious heart, and brought joy and happiness to our whole clan. What is this monumental milestone? Charlie learned to ride his bike. Yup. That’s it. My...