A Cure for the Bloody Winter Nose

by | Jan 20, 2014 | Health and Wellness

Maybe it is just me, but I seem to get bloody noses every winter.  It seems to be a combination of my allergy medication (I know, right, allergies in the winter too?! Yep, I get to deal with them year round; yay me!) and spending so much time in the dry indoors where...

What CAN You Do In Three Months?

by | Jan 28, 2013 | Health and Wellness

It’s the beginning of another year and everywhere I look, I see signs about a “new year, a new you!”  I don’t know about you, but I’m not a “New Year’s resolution-making person” (nothing against you if you are). I just figure, if I want to make a change, now is the...