Artificial Sweeteners…are they so sweet?

by | Mar 21, 2012 | Health and Wellness

With worldwide obesity rates doubling in the past three decades, is it any surprise that artificial sweeteners have been gaining popularity? Beginning with the creation of saccharin, “sugar substitutes” have become the answer to a dieter’s prayer. Have your cake and...

Exercise—The Backbone of Good Health

by | Mar 20, 2012 | Health and Wellness

Did you know that your body actually wants to move? It is designed for action and motion. Ask your natural healthcare provider to show you how your vertebrae and joints are perfectly crafted for activity.   1.       Jumping Jacks:...

There is an App for that!

by | Mar 14, 2012 | Financial

I work with numerous women and their families on their financial planning goals.  Many come to me with no idea where to start.  So here is the secret to life-long financial planning – Know how much money is coming in and where the money goes....

The Healing Power of Lifetime TV

by | Mar 14, 2012 | Just Laughs

There are a few things that are certain in this life. Carbohydrates taste good, pantyhose are from the devil, Patrick Swayze is the best actor ever and when I’m sick there is nothing more deeply soothing than 14hrs a day of gloriously sappy Lifetime...

Whatever it Takes

by | Mar 14, 2012 | Faith

During my devotion time one day I was reading Acts 23 and all of a sudden I found myself laughing out loud.  There is nothing comical about Acts 23.  The story really starts in Acts 21 when the apostle Paul decides to go Jerusalem.  Long story short, Paul had been...