by Guest Contributor | Oct 26, 2011 | Health and Wellness
[Exerpt from Justeina’s book Fitness By Faith] Are you familiar with the “do it yourself” stores such as the IKEA store? These stores sell home furnishings at very reasonable prices. The reason they are able to sell their merchandise at a cheaper rate is because...
by PamelaN | Sep 7, 2011 | Health and Wellness
So I am a girl that likes her routine! However, most of my life should be titled, “Hurry Up and Be Flexible.” Can you relate? What I have found to be true for me in my spiritual and physical life is that planning ahead and making time/space for the...
by Lindsay May | Aug 24, 2011 | Health and Wellness
The food that we eat plays an important role in our health. What if we could take control of what we put in our bodies? As. Dr. Kate pointed out in The Wellness Garden, there are many benefits to growing ones own food. For those who have seen the documentary Food Inc,...
by kated | May 4, 2011 | Health and Wellness
Lessons to Be Learned In our fast-paced society where the family unit itself struggles to stay grounded, a garden can be a wonderful way to teach our children valuable life-lessons and principles. In our modern world of convenience, our children...
by Mari Boyd | Mar 23, 2011 | Health and Wellness
What is the “value” of suffering? I struggle with this concept. I don’t like this lesson, the lesson of learning through suffering! I see my clients come in suffering, struggling and just trying to find some meaning in their lives. My heart...
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